Probiotics: Legit or a Total Scam? Let's Look at the Science.

Are probiotics legit—or just clever marketing?

In this episode, Dr. Mylaine Riobe breaks down the surprising science behind probiotics and why they may not be the gut health fix you’ve been told they are. Discover how they can actually worsen symptoms like bloating, brain fog, and fatigue—especially in people with conditions like SIBO.

You’ll learn:

• When probiotics help—and when they hurt

• What the Human Microbiome Project revealed

• How to support your gut without generic pills

• Why “good bacteria” in the wrong place may be a problem

• How probiotics may delay healing after antibiotics use

🧪 Take the free Burnout Assessment:

https://mylaineriobemd7.activehosted.com/f/9

🌐 Learn more: https://awakenedwellnessnow.com/
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🔗 Connect on LinkedIn:https://www.linkedin.com/in/mylaine-riobe/

Listen now and rethink everything you thought you knew about gut health.

#Probiotics #SIBO #GutHealth #BurnoutRecovery #FunctionalMedicine #Microbiome #WellnessPodcast