Is Burnout Behind Your High Cholesterol and Blood Sugar?

Feeling frustrated because no matter how well you eat and exercise, your labs are showing high blood sugar or cholesterol? You’re not alone. Burnout isn’t just mental—it’s metabolic. And your body might be sounding the alarm.

In today’s episode, we reveal the hidden connection between chronic stress, insulin resistance, and high cholesterol—especially in Gen Z & Millennials who feel like they’re doing everything “right” but still getting worse.

In this episode, you’ll learn:

✅ How burnout affects blood sugar, weight, and cholesterol

✅ Why your labs might be creeping up despite you doing all the things

✅ Early signs of metabolic dysfunction most doctors overlook

✅ How to reset your metabolism and normalize blood sugar and lipids

✅ Easy steps to take today—no extreme diets or supplements required

Resources Mentioned:

Burnout Assessment Tool https://form.jotform.com/250528550970055

LinkedIn https://www.linkedin.com/in/mylaine-riobe/

Visit our website www.AwakenedWellnessNow.com

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#BurnoutRecovery #MetabolicHealth #Type2Diabetes #Cholesterol #GenZWellness #MillennialHealth #AwakenedWellnessNow